Awareness
Our bodies,
thoughts and emotions reflect and direct our experiences, expressions and sense
of connection/meaning we hold about ourselves and the world, Encapsulated within our physical mental and
emotional being our dilemmas are expressed,
eg fear is expressed in worrying thoughts ,
feelings of anxiety and perhaps inability to change. Therefore our thoughts emotions and behaviour
can direct and guide us towards self awareness and freedom from a spiral of
negativity.
There is a
wealth of information available through our own awareness of ourselves, which
indicates the course of our own development towards truly knowing and working
with healing our limiting beliefs and patterns which perpetuate our existing
conditions. This can lead to a profound
change from within which affects our inner aliveness, bringing a new vitality
and energy, which mobilizes and revitalizes the essence of our true self. This enlivens every cell of our body and
creates a new field of awareness.
Awareness
enables us to move forward along the path to freedom from limitation as we
consciously change limiting beliefs about ourselves, releasing negative
patterns which cause us to suffer. We
can find a higher ground from which we can perceive and discover a more holistic
view; new pathways can then be created.
This new expansion of awareness brings light to bear on seemingly
difficult situations.
The path to
freedom from limitation lies within us as we examine our beliefs, behaviour and
understand the patterns we have created and create new ones. As we do this we bring a new vitality and
energy into our life which energises and revitalizes our true nature which is
unlimited.
Unlimited
thinking
When you
become aware of a limiting thought replace it with an unlimited thought.
If you opened
a door and walked out into a vast beautiful space – imagine the unlimited
possibilities which exist there in creation, boundless and pulsating with
life. Blend with the beauty of nature in
this radiant space; breathe in this light which breathes life into every part
of you, awakening your true self, unlimited and creative. You are beautiful and creative.
Creation is
the key to success.
Imagine
choosing a vast, expansive though from the infinite possibilities which exist
in this beautiful place, a creative thought which supports your, feel the
freedom and joy which spring from thinking of unlimited ideas and directions to
choose from.
As your
vision increases feel your own expansive self illumined and rejuvenated as you
open to new experiences and beliefs about yourself. Here lies unlimited possibilities as you
believe in your true self. Start now to let go of your limiting belief patterns
which keep you from experiencing the beauty of your own soul.
Feel the
freedom associated with possibilities – think in terms of new
possibilities. As the day is new so is
your connection with all the possibilities the new day brings.
Surround
yourself in this positive energy which emanates from your new openness to
life. This radiance illuminates your
experiences. As you choose to feel open
and think of all the new and wonderful ways to live life more fully you are
connecting with the abundance of all life, new and previously unforeseen
pathways and directions open up to you which help you to perceive in a higher
expanded state, and experience the
beauty of life.
Marie April 2008